Easy Suicide Techniques

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If you or someone you know is struggling or in crisis, help is available. You can connect with people who can support you by calling or texting 988 anytime in the US and Canada. In the UK, you can call 111. These services are free, confidential, and available 24/7.

Other resources include:

88th RD Suicide Prevention

Crisis Text Line: Text HOME to 741741 (USA/Canada), 85258 (UK), or 50808 (Ireland).The Trevor Project (for LGBTQ youth): Call 866-488-7386 or text START to 678-678.Befrienders Worldwide: https://www.befrienders.org/International Association for Suicide Prevention: https://www.iasp.info/resources/Crisis_Centres/

88th RD Suicide Prevention

Suicide Prevention Strategies